- NYC's toughest workout
- Home of the 1,000 calorie afterburn
- Personal Training with Community Focus
- High intensity interval training
- strength, conditioning & spirit. as one.
AS ONE is one of the most challenging programs in NYC, but completely attainable by all.
The AS ONE program is scalable to all fitness levels. Whether you are a seasoned athlete, a fit person looking for a great workout, or someone just starting out on their journey to get healthy…AS ONE is for you.
We welcome all to achieve new levels of intensity as we workout together.